We can’t ‘change’ habits, but we can build better ones.

November 15, 2022By sharonCoaching, Goals, Neuroscience, Productivity, Sharon Stanley Consulting, Tips, Uncategorized

When we reflect on our performance it’s common to identify habits we’d like to change. The bad news is, because our brain likes to hardwire everything it can, it’s almost impossible to ‘change’ a habit. However the good news is, it’s relatively easy to create new wiring and thus build positive habits that eventually take … Read More